Spinach, Watercress, & Apple Salad

Salsa

Difficulty: Easy Servings: 8

Ingredients

6 cups spinach
4 cups watercress
4 cups Boston Lettuce
1 tablespoon lemon juice
1 firm red apple
CRANBERRY DRESSING
1/3 cup conc. cranberry cocktail
1/4 cup vegetable oil
2 tablespoons rice or wine vinegar
1/4 teaspoon salt
PINCH  each dry mustard granulated sugar and pepper.

Directions

Cranberry Dressing: In small bowl whisk together cranberry cocktail, oil, vinegar, salt, mustard, pepper and sugar.
In large salad bowl, toss together spinach, watercress, and lettuce.  in small bowl, mix lemon juice with 2 tbsp water.  Core and slice apple into thin wedges; add to lemon juice mixture and toss to coat.
Arrange apple slices on top of salad.  Pour dressing over salad and toss to mix.  Makes 8 servings. 

Nutrition

Per serving: about 115 calories, 2 g protein, 7 g fat, 13 g carbohydrates.